Initial Weight: 240.6
Current Weight: 225.4
Current BMI: 32.3
Weight Lost: 15.2 pounds
Physical Activity: 5 mile Power Walk (Indoors)
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Join me as I lose weight and get in shape.
Join me as I lose weight and get in shape.
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2 comments:
remember your weight can fluctuate up to 5% of your actual bodyweight. I'm sure you know just thought I'd throw that in there.
Thanks bro! I didn't actually know what the percentage was, so that helps.
I do try to weigh myself in the morning before eating and drinking and after, er, voiding. :-) I hope the consistency helps.
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